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Best Gym Headphones for 2023

We look at the best gym headphones in 2023. This comprehensive guide aims to help you navigate the sea of options and find the perfect pair of workout headphones. 
best gym headphones

As an avid music lover and fitness enthusiast, I understand how an excellent pair of headphones can revolutionize your workout experience. There’s nothing quite like the adrenaline rush you get when your favorite song kicks in, pushing you to lift heavier, run faster, and go harder. However, not all headphones are made equal, particularly for active users. That is why we are looking at the best gym headphones for 2023. This comprehensive guide aims to help you navigate the sea of options and find the perfect pair of workout headphones. 

Headphones for Workouts: What Makes Them Different?

best gym headphones

Workout headphones are a unique breed. They should deliver excellent sound quality and withstand the rigors of an active lifestyle. Here are some key features that set them apart from your every day, casual-use headphones:

Stability and Comfort

They should stay put during rigorous movement and provide long-lasting comfort.

Durability and Sweat Resistance

They should be built to last, with resistance to sweat and, ideally, some form of water resistance.

Battery Life

They should offer excellent battery life to cover your longest workouts.

Wireless Connectivity

They should offer seamless wireless connectivity, ideally Bluetooth, for freedom of movement.

Sound Quality

They should deliver clear, balanced sound to boost your motivation.

How We Evaluate the Best Gym Headphones: Our Hands-on Testing Methodology

At HiFi Oasis, we don’t just review products—we put them through their paces. We’ve tested dozens of headphones across various workout scenarios, considering factors like comfort, sound quality, battery life, and durability. From wireless earbuds to over-ear options, we’ve sweated, sprinted, and lifted with them all. That is why we are confident that we can provide you with a list of the best gym headphones.

Please note: If you buy something through our links, we may earn an affiliate commission.

The Best Gym Headphones by Type

Whether you’re a runner, weightlifter, or HIIT enthusiast, we’ve got a pair of workout headphones for you.

Best Gym Headphones Overall: Beats Fit Pro

beats fit pro

Why We Love It: Seamless iOS connectivity, snug fit, and balanced sound make the Beats Fit Pro easy to integrate into any workout routine.

Key Features:

  • Weight: 5.6g per earbud, 55.1g for the case
  • IPX4 splash-resistant rating
  • 6-hour battery life on a single charge; up to 24 hours with the charging case


  • Superior active noise canceling in a compact design
  • Secure fit ideal for running or working out
  • Dynamic head tracking compatibility for iOS users
  • Works with well both iOS and Android


  • No wireless charging
  • Lacks multipoint pairing

Best On-Ear: JBL Live 460NC

JBL Live 460NC

Why We Love It: The JBL Live 460NC offers a powerful bass and balanced sound with an impressive 50-hour battery life, perfect for those spontaneous workouts.

Key Features:

  • Weight: 210g
  • Battery Life: Up to 50 hours


  • Long-lasting battery life with a quick charge feature
  • Advanced features offered through the JBL app


  • Fit can affect noise cancellation performance
  • The integrated voice assistant button is easily pressed by accident
  • No IP rating

Best Gym Headphones for Runners: Jabra Elite Active 75t

Jabra Elite Active 75t

Why We Love It: The Jabra Elite Active 75t offers a secure fit and long-lasting battery life. It is ideal for runners who clock in many miles each week.

Key Features:

  • Weight: 5.5g per earbud, 35.4g for the case
  • IP57 rating, waterproof and sweat resistant
  • 5.5-hour battery life on a single charge


  • Active noise canceling and transparency modes
  • Secure fit while moving
  • Includes a pocket-sized travel case and three ear tip options


  • Requires the Jabra Sound+ app for full functionality
  • Earbuds may not stay put in all ears

Best Over-Ear Gym Headphones: Beats Studio3 Wireless

beats studio3 wireless

Why We Love It: The Beats Studio3 Wireless offers immersive audio with a comfortable fit. While they’re a bit pricy, they offer many features that justify the cost.

Key Features:

  • Weight: 260g
  • Battery Life: Up to 22 hours (40 hours with ANC disabled)


  • Long-lasting battery life with a quick charge feature
  • On-ear controls for simplified use
  • Deep bass but doesn’t overpower the rest of the sound


  • No Bluetooth 5.0 support
  • Requires an iOS device for full functionality
  • Users have reported mediocre microphone quality

Best Gym Headphones for Noise Cancellation: Bose 700

bose 700

Why We Love It: If you’re after top-notch noise cancellation, look no further than the Bose 700. They’re lightweight and sleek and offer ten levels of adjustable ANC.

Key Features:

  • Weight: 255g
  • IPX4-rated water resistance
  • Battery Life: 20 hours


  • High comfort levels and strong build
  • Superior active noise canceling
  • EQ adjustment available through the Bose companion app


  • Lower frequencies may feel a bit deficient
  • Shorter battery life compared to newer competitors

Best Gym Headphones for Sound Quality: Sony WH-1000XM5

sony wh-1000xm5

Why We Love It: The Sony WH-1000XM5 headphones offer elite sound quality and excellent noise cancellation in a lightweight package.

Key Features:

  • Weight: 250g
  • Battery Life: 30 hours (ANC on); 40 hours (ANC off)


  • Articulate and engaging sound
  • Great control options
  • Impressive noise cancellation


  • Higher price due to eco credentials and redesign
  • It can get hot around the ears during long workouts
  • Not water or sweat resistant

Best Gym Headphones for Value: Bose QuietComfort 45

Bose QuietComFort 45

Why We Love It: The Bose QuietComfort 45 offers the renowned Bose quality at a more affordable price. They provide superior noise cancellation, refined sound, good battery life, and excellent comfort.

Key Features:

  • Weight: 440g
  • Battery Life: Up to 24 hours (ANC on)


  • Elite active noise cancellation
  • Refined sound signature
  • Good battery life
  • Fantastic comfort and connectivity


  • Always-on ANC
  • It lacks several features found on previous Bose headphones

Additional Information

Okay, now you’ve read our thorough list of the best gym headphones. The Hifi Oasis team has compiled some additional information to help you make your choice and ensure you get the most out of your new headphone.

Tips for Using Wireless Headphones Effectively During Workouts

tips for using headphones

Now that you have your wireless headphones, it’s important to know how to use them effectively during your workouts. First and foremost, make sure to charge your headphones fully before each gym session to avoid any interruptions. It’s also a good idea to create a workout playlist or download your favorite podcasts in advance so you have something to listen to while you exercise. Take a look at our guide for The 9 Best Music Management Apps for Windows if you need help choosing software for creating playlists and managing your music

When wearing your headphones, ensure that they fit securely and comfortably on your head or in your ears. This will prevent any distractions or discomfort during your workout. If you’re using earbuds, experiment with different ear tip sizes to find the one that provides the best fit and sound quality. Additionally, be mindful of your surroundings and keep the volume at a level that allows you to hear any important instructions or warnings at the gym.

How to Care for and Maintain Your Wireless Headphones

To prolong the lifespan of your wireless headphones, it’s important to take proper care of them. After each workout, wipe down your headphones with a soft cloth to remove any sweat or dirt. If your headphones are waterproof, you can rinse them under running water to remove any excess moisture. Avoid using harsh chemicals or abrasive materials that could damage the headphones.

When not in use, store your headphones in a clean and dry place, preferably in a protective case. This will prevent any accidental damage and ensure they are ready for your next workout. Finally, periodically check for software updates for your headphones and install them if available. These updates often include bug fixes and performance improvements that can enhance your listening experience.

Why Choosing the Right Workout Headphones Matters

Listening to music while working out has been proven to enhance motivation and performance. It provides a rhythm to follow, distracts from fatigue, and boosts overall enjoyment. However, not all headphones are suitable for physical activity. Regular headphones may slip or fall out during intense movements, compromising your workout experience. That’s where dedicated workout headphones come into play. These headphones are specifically designed to stay in place, withstand sweat, and deliver excellent sound quality, ensuring you can focus on your exercise routine without interruptions.

FAQs About Wireless Headphones for the Gym

  1. Are wireless headphones for the gym compatible with all smartphones? Yes, most wireless headphones use Bluetooth technology, which is compatible with the majority of smartphones and other Bluetooth-enabled devices.
  2. Can I use wireless headphones for the gym while swimming? Not all wireless headphones are waterproof, so checking the product specifications before using them while swimming is important.
  3. What is the average battery life of wireless headphones for the gym? The average battery life varies between models, but most wireless headphones offer anywhere from 4 to 9 hours of playtime on a single charge.
  4. Can I use wireless headphones for the gym with a wired connection? Some wireless headphones also come with an optional wired connection, allowing you to use them with devices that don’t have Bluetooth capabilities.

Final Thoughts

Choosing the right headphones can make a significant difference in your workout experience. The key is finding a pair that suits your specific needs, whether noise cancellation, sweat resistance, or a secure fit. Remember, the best workout headphones are not necessarily the most expensive—it’s about balancing performance and value.

We hope you’ve found our list of the best gym headphones valuable and informative. Be sure to check out the headphones using the provided links, and comment down below which one you went for!

Happy listening and even happier workouts!


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